For most employees today, the stress of delivering, hitting deadlines, and multitasking is too much to handle. Though stress is a part of working life, there are instances when it can become much wors
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Anxiety disorders in the workplace are a global epidemic that has affected millions of people worldwide. The effects of this challenge are severe for both employees and employers.
Employers are require
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Daily life has many stress triggers, especially at work. Tight deadlines, heavy workloads, and workplace politics are some of the work-life aspects that can affect our personal and professional lives
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Most people around the world find working conditions stressful and tiring. Meetings, colleagues, and deadlines can overwhelm many. Chronic stress can lead to poor relations with others. It can cause w
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It is normal to face stressful situations in everyday life and to experience normal stress levels during office hours. Anxiety is beneficial at times since it gives one motivation. However, constant s
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Every year, one in five employees across the U.S. experiences mental illnesses. But only one in three who need help will get it. Thus, many either avoid going to work or lose productivity.
Many o
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