VR Meditation: Improve Your Health with VR Yoga
Since COVID-19 shook the world, it has become a challenge to live a normal life. Our life is shrinking to electronic gadgets such as Laptops, Mobile phones, and Big LCD TVs. Stepping out is not safe, neither visiting Yoga studios or Gym.
This Unhealthy lifestyle leads to more and more extra lbs in your weight and a lethargic attitude.
• As per Statista– In 2020, the market for the gym, health, and fitness industry was valued at over USD 32 billion. It is expected to touch USD 33.25 billion in 2021.
• The value of the health and fitness segment was marked at USD 81 billion in 2020, and there will be a significant rise with a CAGR of 7.21% for the period of 2021 - 2026
• Current global fitness market is more than USD 87 billion, and surprisingly there are more than 200,000 health and fitness clubs worldwide.
“When there is a will, there is a way.”
This proverb is very much suitable when you have a motto to keep yourself fit and healthy. The offline options are getting popular a lot, in the current scenario.
• As per the new report by Grand View Research, the global fitness app market size can reach USD 15.5 billion by 2028, at a CAGR of 21.6% from 2021 to 2028.
Health and Fitness with Virtual reality
The International Day of Yoga has been celebrated annually on 21 June since 2015, since then its benefits are the talk of the town.
• The yoga market size was valued at USD 37.46 billion in 2019, and it was projected to reach USD 66.22 billion by 2027, growth at a CAGR of 9.6% from 2021 to 2027.
Virtual Reality is the face of our lifestyle that does exist everywhere; Yoga is not an exception either. In today’s pandemic situation, people are limiting contact with others to ensure everyone’s well-being. The use of virtual reality (VR) has been significantly increasing worldwide.
VR yoga is the best way to keep yourself high with energy and burn some extra calories.
Benefits of VR Meditation and Yoga
• The most exciting part of VR yoga it doesn’t make you feel like working out. VR yoga combines technology and entertainment, therefore, VR workout session is real fun blended with comfort and safety within your own home.
• This Yoga session give you flexibility about time and duration. You can set your own pace.
• With VR, you can easily learn correct techniques and perform on your own without hesitation.
• VR Meditation gives you the opportunity to relax and enjoy meditation like a pro. Just imagine yourself meditating at the beach with calm and peaceful surroundings.
Related post: Role of Virtual Reality in Anxiety Reduction
Who can benefit
- Yoga instructors
- Yoga studio owners
- Yoga enthusiastic
Conclusion
Popularity for VR yoga and Meditation is increasing day by day. VR healthcare is not only making Yoga fun but also making our lives easier and healthier.
VR applications are developed and released with something new every day. At Cognihab, we develop new applications for your soothing experience that help keep you fit and healthy.
Our VR products such as vision therapy, suite for autism rehabilitation, VR games for cerebral palsy rehabilitation, and anxiety reduction suite, are already playing a vital role in the healthcare sector.
